The way the Cooki crumbles

Why can't I just stop eating chocolate?

Emma Cooki

This is a community question that I've heard plenty more times than once! 

I hope this starts to break down a few of those barriers for you, and gives you some real ideas about how you can start to implement change in your life. 

Enjoy! 

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This is just my view on the way the cooki crumbles and should not be considered medical advice.