The way the Cooki crumbles Podcast Artwork Image

The way the Cooki crumbles

Emma Cooki

Why are more people than ever struggling with binge eating? 
Why is it so difficult to talk about? 
How can you be free of the binge and restrict cycle? 

Chat about real experiences and what it means to finally stop. Health and wellness for those who appreciate a chocolate chip, with Emma Cook. 

Episodes
Why overwhelm at work leads to binge eating June 25, 2024
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The Ugly side of dieting no one wants to talk aboutJune 19, 2024
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Binge Eating recovery Tactics that DO NOT workNovember 06, 2023
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008 - Why did we demonise the Latte? A Binge Eaters Guide to coffeeMay 31, 2023
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007 - How to stop Binge Eating - 2 stepsJanuary 11, 2023
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006 - have you ever binged like…pt1July 06, 2022
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005 - I'm not 'fat', why do I feel I should lose weight? June 20, 2022
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004 - Difference between Binge Eating and Overeating June 13, 2022
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003 - Does Binge Eating ruin relationships? June 07, 2022
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002 - Why do I binge eat?!May 30, 2022
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001 - What is binge eating? November 08, 2021
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000 - Introduction November 06, 2021
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