The way the Cooki crumbles
Why are more people than ever struggling with binge eating?
Why is it so difficult to talk about?
How can you be free of the binge and restrict cycle?
Chat about real experiences and what it means to finally stop. Health and wellness for those who appreciate a chocolate chip, with Emma Cook.
The way the Cooki crumbles
The Ugly side of dieting no one wants to talk about
This week’s podcast delves into why dieting attracts people, why binge eating is actually a logical next step for your body, and ideas around how you could start approaching nutrition differently.
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This is just my view on the way the cooki crumbles and should not be considered medical advice. Please get in touch with me if you're unsure about what to do next.