The way the Cooki crumbles
Why are more people than ever struggling with binge eating?
Why is it so difficult to talk about?
How can you be free of the binge and restrict cycle?
Chat about real experiences and what it means to finally stop. Health and wellness for those who appreciate a chocolate chip, with Emma Cook.
The way the Cooki crumbles
008 - Why did we demonise the Latte? A Binge Eaters Guide to coffee
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Why did we demonise the Latte? A Binge Eaters Guide to coffee
Welcome to The way the cooki crumbles’ where we explore the complexities of all things binge eating and body image for Gym people.
In this episode, your host Emma uncovers why the diet industry demonized the latte and discusses its impact on those struggling with binge eating. Emma shares her personal experience of how she was restricted from drinking fancy sugary coffees and how it fuelled her desire for them even more.
She explains how full permission around food can help us understand our decisions around coffee and how they may contribute to binge eating behaviours.