This week's podcast is all about why perfectionism and overwhelm can lead to binge eating, and learn about what you can do to start changing this.
@emmacooki on Instagram
https://www.instagram.com/emmacooki/?hl=en
cooki.info for more free resources
Apply to join the next coaching cohort
https://www.cooki.info/start-coaching-today
This is just my view on the way the cooki crumbles and should not be considered medical advice.
This week's podcast is all about why perfectionism and overwhelm can lead to binge eating, and learn about what you can do to start changing this.
@emmacooki on Instagram
https://www.instagram.com/emmacooki/?hl=en
cooki.info for more free resources
Apply to join the next coaching cohort
https://www.cooki.info/start-coaching-today
This is just my view on the way the cooki crumbles and should not be considered medical advice.