This week’s podcast delves into why dieting attracts people, why binge eating is actually a logical next step for your body, and ideas around how you could start approaching nutrition differently.
@emmacooki on Instagram
cooki.info for more free resources
Apply to join the next coaching cohort
This is just my view on the way the cooki crumbles and should not be considered medical advice. Please get in touch with me if you're unsure about what to do next.
This week’s podcast delves into why dieting attracts people, why binge eating is actually a logical next step for your body, and ideas around how you could start approaching nutrition differently.
@emmacooki on Instagram
cooki.info for more free resources
Apply to join the next coaching cohort
This is just my view on the way the cooki crumbles and should not be considered medical advice. Please get in touch with me if you're unsure about what to do next.