Why have we spent almost all our lives thinking that we should lose weight or be more lean?
Today's episodes discusses reason behind why weight loss is something that we all just assume is a good thing for us. Weight gain would be a negative reflection on you as a person right?
We chat about some of the reasons behind this collective thought pattern, and how society has developed a view that doesn't benefit anyone (apart from those who profit from our insecurities.. cough**dietplancompanies**cough)
Come and say hello or tag me in your stories if you have ideas for points to add to the list @emmacooki
If you're interested in working more closely with me, visit emmacooki.com and drop me a message.
Chat soon!
Em x
Why have we spent almost all our lives thinking that we should lose weight or be more lean?
Today's episodes discusses reason behind why weight loss is something that we all just assume is a good thing for us. Weight gain would be a negative reflection on you as a person right?
We chat about some of the reasons behind this collective thought pattern, and how society has developed a view that doesn't benefit anyone (apart from those who profit from our insecurities.. cough**dietplancompanies**cough)
Come and say hello or tag me in your stories if you have ideas for points to add to the list @emmacooki
If you're interested in working more closely with me, visit emmacooki.com and drop me a message.
Chat soon!
Em x