Where is the line? Is there even a difference at all?
How do I know if binge eating is a problem for me? What should I do if it is?
Listen along today for all this and more on how to figure out the difference between binging and overeating.
If you relate to the stories told, drop me a message @emmacooki on Instagram. It's always great to hear from you, and chat about your feedback for everything discussed in the podcast.
You can also check out more of what we do over at emmacooki.com - Looking forward to hearing from you soon!
Em x
Where is the line? Is there even a difference at all?
How do I know if binge eating is a problem for me? What should I do if it is?
Listen along today for all this and more on how to figure out the difference between binging and overeating.
If you relate to the stories told, drop me a message @emmacooki on Instagram. It's always great to hear from you, and chat about your feedback for everything discussed in the podcast.
You can also check out more of what we do over at emmacooki.com - Looking forward to hearing from you soon!
Em x